Meet Susquehanna County's Dairy Princess and her court!
















The girls travel around Susquehanna County to promote the dairy industry and support our local dairy farmers. They will be there to serve you chocolate milk at the finish line and FREE ice cream at our Sundae Bar!

Raffles, Lunch & Bake Sale!

NEW THIS YEAR:

Prizes for best costume prizes: individual, couple and group categories

Available for lunch (includes chips and drink):

Chicken Spiedies $5

Pizza  2 slices $3
The Run/Walk course will be and "our and back" route, starting with a lap around the parking lot, around half of Lake Chrisann and back. The last part of the course is a hill, so be prepared, but don't let it deter you... challenge yourself, even if you have to walk! We will have at least two water stations, cyclists and people directing traffic on the course at all times.


​To view​ this year's course, click the link below:

​http://www.mapmyrun.com/routes/view/1529343775





​​​​​​​​​​For the kids:

A Super Hero Obstacle course!

​Crawl through Spider Man's Web,





​Smash through

brick walls,







Test your strength,







​Run like the Flash...








​And much more!








What is the Super Hero Event all about?

It's about a morning filled with family friendly fun! Matthew's favorite super hero was Iron Man, and that is who he wanted to be for Halloween in 2012.  He had his costume worn out weeks before hand.  Unfortunately, Matt was called home to be with the Lord on October 29th. and never had the chance to "Trick or Treat" as his favorite super hero.  We chose to make this race a Super Hero Race because of Matt's love of Iron Man and the Avengers. We hold the event in June to celebrate Matthew's birthday. 

Our motto is "Be A Hero In Your Community" because our community helped us and supported us through it all.  They are our heroes.

Now, we want to be heroes for someone else.












"Everyday people do everyday things, but I can't be one of them. I know you hear me now, we are a different kind. We can do anything. We could be Heros" ~ Elesso


  • Heroes (we could be)3:29
  • Immortals3:09

 Awards for top runners & best costumes! ​​

Meet Dryden, the bomb sniffing dog and watch a demonstration on how she does her job!

"Come, Follow Me..." 

Matthew 9:9

MWS Race Team

We are a 501(c)(3) non profit organization







The beneficiary of the 2018 Super Hero 5K Run/Walk and Kids Field Day is the Women's Resource Center, Inc, Serving Lackawanna and Susquehanna Counties


Past Beneficiaries:

True Friends Animal Welfare Center

The Considine Family

Interfaith

The Children's Center, A Child Advocacy Center