Join us JUNE 25th for a family friendly, fun filled morning!

Register online on Runsignup until June 21st @ 8 PM by scanning the QR code or clicking the "SignUp" button
Schedule of events:
Check in & day of registration: 8 am-8:50 am
Race Start time: 9am
Kids' activities: 9 am
Fun Run @ 10:15 am
Lunch @ 10:15 am
Check presentation to 2021 beneficiary, Montrose Mobile Food Pantry: 10:20
Medals and Costume Prizes at 10:30 am
Raffles drawn at 10:45 am

Best Costume Prizes! Individual, couple and group categories (includes our 4-legged friends!)

 WE encourage EVERYONE to wear a Superhero Costume, Cape or t-shirt!!!!
Cut-off date for race t-shirt is June 1st. NO exceptions

NEW THIS YEAR: Falcon Race Timing will be joining us to provide chip timing and real time results!

We are adding BEEF Speidies and hot dogs to our lunch menu. 

Susquehanna County Dairy Princess and her dairy promotion team to serve sweets!

Raffle baskets for everyone!  General Raffle Tickets: $1/ticket OR 6 tickets for $5

Specialty Raffle tickets: $5/ticket

Lunch $5 includes: chips and drink with chicken or beef spiedie sub OR a hotdog.

Disclaimer: raffle baskets in photos are from previous years and may not be available for the current year. Follow our Facebook page for 2022 donations!

This event includes:

A 501c3 Non-Profit Organization

Superhero 5K & Kids Event

Our Susquehanna County Dairy Promotion Team donated their time to serve our runners/walkers with milk at the finish line to refuel. They will also be serving cake and ice cream sundaes to celebrate what would be Matt's 18th birthday AND high school graduation! All treats served by the dairy promotion team is complimentary!

Run or Walk 3.1 miles along beautiful Lake Chrisann.

Medals for overall M & F and top 3 M & F in all age groups:
 (14 & Under; 15-19; 20-29; 30-39; 40-49; 50-59; 60+)

WE encourage EVERYONE to wear a Super Hero Costume or a Cape!
Best Costume Prizes for Individual, couple and groups

  • Heroes (we could be)3:29
  • Immortals3:09
Raffles and LUnch!

MWS Race Team

Superhero Obstacle Course

Leap over buildings in one bounding leap...

Smash like Hulk... 

Run the obstacle course as many times as you can!

Fun Run follows 5K

Our course is an "out & back" route. Click on the link to view the course:

​The 2022 Superhero Event is being held in Memory of and to celebrate Matthew W. Stahl's Birthday!
2022 would be Matt's18th birthday AND his high school graduation! 
Our event is held on the 4th Saturday in June, rain or shine at Bridgewater Church 10142 State Rt 167 Montrose, PA 18801 under their pavilion. If raining, event will be held in the church.

​Our 2022 beneficiary is Trehab's Community Resource Center of Susquehanna County!
Mission Statement: "Trehab Community Action Agency is committed to act as both a service provider and an advocate for the poor, the unemployed and underemployed, the elderly and other groups at risk. The Agency is committed to serving the community as a catalyst for asset building and by helping increase access to capital."

Money raised is specifically going to Trehab's Community Resource Center of Susquehanna County that is located at 14 Public Ave, Montrose. "The primary goal of the Center is to act as a Community Resource to assist individuals and families on two tracts: overall wellness, physical, spiritual and comprehensive connection to Community resources and workforce/employment. This will include employment skills, career counseling, high school equivalency assistance and reentry assistance. The Resource Center is a county wide recovery support center for individuals and families of individuals in recovery along with providing long term support for all."

​​​5K Run/Walk
Super Hero Obstacle Course & 
Fun Run