Our course is an "out & back" route. Click on the link to view the course: http://www.mapmyrun.com/routes/view/1529343775

Run or Walk 3.1 miles along beautiful Lake Chrisann.

Medals for overall M & F and top 3 M & F in all age groups:
 (14 & Under; 15-19; 20-29; 30-39; 40-49; 50-59; 60+)

WE encourage EVERYONE to wear a Super Hero Costume or a Cape!
Best Costume Prizes for Individual, couple and groups

This event includes:

MWS Race Team

  • Heroes (we could be)3:29
  • Immortals3:09
Raffles, lunch & Bake sale
Super Hero Obstacle Course & Fun Run

Raffle baskets for everyone! Tickets: $1 each or 6 for $5

Lunch $5 (includes chips & drink): Pizza or Chicken Spiedie Sub 

Bake Sale $1: Delicious variety of homemade goodies

Leap over buildings in one bounding leap...

Smash like Hulk... 

Run the obstacle course as many times as you can!

Endless Mountains Learning Center offers other activities for the little ones.

Fun Run follows 5K

Susquehanna County Dairy Princess and her court serving free ice cream sundaes & helping our runners refuel with chocolate milk 

WEBSITE UNDER CONSTRUCTION! PLEASE BE PATIENT WITH US AS WE GIVE OURSELVES A MAKEOVER!!

Super Hero 5K & Kids Event

​​​5K Run/Walk

A 501c3 Non-Profit Organization

$25 Run/Walk

Register by June 1st to get your Super Hero Event T-Shirt!

FREE Kids Events

Click below to register online


The Super Hero Event is held in Memory of and to celebrate Matthew's Birthday.  Every year, MWS Race Team board of directors chooses a local, nonprofit organization to support.

This year, we are raising money for Hospice of the Sacred Heart, who provides comfort, care, hope and choice to patients and their families while guiding them through their end of life journey. Both Matthew's great grandmother and most recently, Great Aunt received care from Hospice of the Sacred Heart. They were treated with much compassion and dignity. we would like to show our gratitude and return their generosity by raising money and awareness so they can provide other people's families with the same amazing care they gave us!